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Alert! 5 Biggest Reasons For Irregular Periods!

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Women are the most beautiful creation of god. They suffer from a lot of things in day-to-day life yet never fail to complete their daily tasks. One of the major problem that a lot of people are suffering from is of IRREGULAR PERIODS. An irregular period, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days.



A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods.

Here are Basic Reasons of Irregular Periods:

1. Hormonal Disbalance:

Hormones such as estrogen and progesterone naturally fluctuate throughout the menstrual cycle and also change throughout a woman's life. However, disruptions to these cycles can cause irregular periods.

Estrogen
Estrogen thickens the uterine lining before ovulation. As levels of estrogen constantly change during menopause, the uterine lining is often shed irregularly, which is one of the causes of irregular periods.

Progesterone
Progesterone is an important hormone during pregnancy. During the menstrual cycle, progesterone prepares the uterus to receive a fertilized egg. If this does not happen, progesterone levels decrease, which signals the body to break down the uterus lining that was being built. The lining is shed in a period.Prior to settling at lower levels at menopause, estrogen and progesterone levels can fluctuate significantly and make women's periods irregular. However, menopause is just one reason a woman could be experiencing irregular periods.

2.Polycystic ovary syndrome(PCOS)



Polycystic ovary syndrome is actually a set of symptoms due to elevated androgens in women. In simple words, its a hormonal imbalance in which the ovaries produce too much testosterone, which blocks ovulation.The symptoms of this disorder are irregular periods, heavy periods, excessive body and facial hair, acne, pelvic pain, difficulty in getting pregnant, and patches of thick, darker, velvety skin.If you feel these symptoms, first of all, concern with your doctor and don’t be stress its treatment are very simple. You simply need to change your ways of life like weight loss and exercise but not too much. PCOS is associated with overweight, successful weight loss is the most effective method of restoring normal menstruation.

3. Lifestyle:

What causes irregular periods with regards to my regular routine of living? The lifestyle a person lives can also influence the development of an irregular menstrual cycle. Engagement in activities that result in extreme weight loss or on the contrary, extreme weight gain, as well as excessive engagement in physical exercises and involvement in stress-causing factors can lead to an irregular period. Engagement in extreme physical activity is one of the many reasons for a late period not pregnant situation.The main issue to consider concerning irregular menses for this matter is that stress, excessive exercise, and extreme weight gain or weight lose predisposes the person to develop an upset in the balance of hormones. An upset in hormonal balance in the body of a woman will give rise to the resulted irregularity in the occurrence of the menstrual cycle hence irregular periods.

4. Eating Disorder:

This is the biggest reason for irregular periods seen in young girls. Eating junk all the time leads to the bad dietary habits that we tend to see in youngsters these days. Having a balance diet is very important for every individual but if you are not having balanced and nutritious diet it can hit your hormonal balance and effect body's crucial functioning like metabolic rate of body, menstrual cycle etc


5.Infections: 

An infection that affects the reproductive system of a woman, like inflammatory disease of the pelvis, is a very serious disorder and one of the most common reasons for the development of menstrual period problems. The complication is rated a top infection-related causative factor among several others like HIV and AIDS, and other strange sexually transmitted diseases in females. It can be treated with antibiotics if noticed and detected early enough.

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