Kareena Kapoor never fails to give us some serious fashion goals. But we can't deny the fact that she has a glowing skin and hair. As she walked the ramp for Monisha Jaising at Lakme Fashion Week. Kareena was interviewed by Elle India and was asked about the secret behind her glowing skin. To a surprise she shared that she drink Cardomom(Elaichi) water for a great skin and stomach. This is surprising!
You will be surprised to know that the benefits of cardamom are immense.
#1. Improves Digestive Health:
According to an Indian study, cardamom can be used in cuisines not just for flavor, but also for enhancing digestion.
#2. Helps Fight Depression:
According to a health report, cardamom can indeed help people cope with depression. Just powder a few seeds of cardamom and boil them in water along with your everyday tea.
#3. Improves Complexion:
One of the benefits of cardamom is that it can give you fair skin.
#4. Improves Blood Circulation:
Cardamom contains vitamin C, which is a powerful antioxidant. It improves blood circulation throughout the body.
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