Get the coveted hair by adding spinach to your salads. You can even drink spinach smoothies and glorify your hair texture. This green veggie has a rich source of iron and calcium, vitamin C which enhances your hair texture and maintains the necessary oils. Iron stimulates oxygen flow in your hair follicles and boosts the hair growth.
3. Citrus fruits:
Drink healthy citrus fruit smoothies, juices and get super glossy hair. Fruits such as grapefruits, oranges, strawberries, blueberries have a remarkable effect in improving the sebum in your follicles. These fruits will even act as a natural conditioner to your hair and notice your hair turning softer and smoother.