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Cure Bloating With These Top 3 Home Remedies !


Bloating is a condition we all have faced and gone through and might just be going through .It can be a very uncomfortable feeling and sometimes embarrassing too.Bloating is generally caused by excessive gas trapped in the small intestine which in turn can make the stomach feel swollen.
I am a huge fan of Home Remedies,so here i am listing down 3 awesome Remedies to cure that bloating easily.

1.Fennel Seeds :  They are very effective in dealing with digestive problems and keeps the system healthy and fit .It helps to reduce bloating a lot .All you have to do is :Crush about a teaspoon of fennel seeds and add these to a glass of hot water ,Let it sink in for about 10-12 minutes ,then strain off the seeds and keep sipping the water for about 4 times day .

2.Ginger : Ginger is super good for bloating issues as it helps the trapped gas to pass out via the digestive system .It even soothes the intestinal muscles.Just take a piece of ginger nicely peel it and it slice it into small pieces.In a glass filled with hot water  put some honey and lemon along with the ginger pieces ,about 1 teaspoon is good enough,let it all soak in the water for good 15 minutes and then strain off the ginger pieces ,keep sipping this water for about 3 times a day .

3.Apple Cider Vinegar : Apple cider vinegar is like this perfect cleanser for the stomach .This can give an instant relief from bloating and indigestion .Take a glass full of Warm Water and put about 1 teaspoon of apple cider vinegar  ,drink this mixture slowly and can be repeated twice a day on empty stomach .

These remedies are tried by me and have given results .! 

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