Detoxes are trendy, popular, and promise to flush out nasty toxins from your body and make you healthier. Detox is basically a scientifically designed detox from sugar, and all things that turn to sugar. The fun part is that it’s done simply by taking out the bad stuff and putting in the good stuff…lots of natural good stuff. Detox is very important as it cleanses the body, aids weight loss and helps one feel fresh and energetic.
Drinking lots of water is very good for health and everyone is well aware of it. Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best possible health.You don’t have to drink plain water, however. In fact, there are a number of things that you can add to your water that will not only boost the taste, they will help to flush those harmful toxins out of your body.Detox waters have become very popular and there are many different recipes that you can make then with. We have curated 5 easy recipes just for you to try and give detox a go!
Recipe #1 Pinapple Detox water
1 Glass Fresh Pineapple Juice
2 Tsp apple Cider Vinegar
1 Tsp Honey
This great detox water not only rids your body of toxins but helps to flush fat from your body as well.Drink this miracle detox water before each meal and it will break down fat cells faster.
Recipe #2 Strwaberry Detox water
1 Jug Water
10 fresh strawberries chopped
1 lemon thinly sliced
1/2 Cucumber thinly sliced
Few springs of Mint
This delicious detox water has strawberries is the perfect summer drink. Strawberries and lemon are a big source of Vit C, Cucumber is rich in Vit B and Mint promotes digestion. Drink it instead of regular water and see the difference.
Recipe #3 Apple cinnamon Detox water
1 Jug water
1 Sliced Apple
1 Small cinnamon sticks
This detox water not only is zero calories but is great for slimming down and ridding your body of harmful toxins. It also helps to boost your metabolism. Just let the mixture sit for an hour before consuming it.
Recipe #4 Lemon Cucumber Detox water
1 Jug water
1 Lemon thinly sliced
1 Cucumber sliced
8-10 Mint leaves
The lemon in this water recipe is great for boosting your immune system and cleaning out harmful toxins. Cucumber is an anti-inflammatory and helps you to stay hydrated. Mint sweetens your drink without adding sugar and aids in digestion. Allow the mix to rest overnight in fridge before consumption.
Recipe #5 Lemon Aloe Detox water
1 glass water
2 tbsp lemon juice
2 tbsp Aloe vera gel
Everone know the amazing benefits of Aloevera. Did you know that you can add it to your water? When you take aloe internally, it can help with circulation and digestion and increase your energy and eliminate fatigue. Making aloe infused detox water is easy. You need to split the leaf down the center and remove the gel. Mix the gel with some water and lemon in the blender and process for about a minute.
Hope these easy recipes entice you into trying the Detox water recipes. Do let us know how you felt after having them(over a course of 1 week). Till then Happy Detoxifying!!! Cheers!!!