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No Calories! 4 Drinks to Quench Your Thirst This Summer.


Mercury levels are rising and the scorching sun gives us enough reasons to constantly hunt for foods which can comfort us in the heat. You can get dehydrated easily due to excess sweat and that’s the time when you feel like reaching out for something cold like sodas, beverages etc etc

Skip the sugar-laden sodas on hot and steamy days. Instead, try this refreshing and low-calorie alternative. 

Iced Ginger Tea with Lemon – Boil a cup of water and add some ginger to it. Refrigerate  for 15-20 minutes, then sieve the ginger. Pour it glasse full of ice and add a squeeze of lemon.

Cucumber Mint Water – You can mix this right in your glass or in a pitcher. To make a single serving, put a few slices of cucumber and a mint sprig into your glass, add a handful of ice, top off with water, stir, and sip!

Iced Green tea Green Tea with Lemon and Mint- All you need is  a bag of organic green to a glass of water, whole mint leaves, honey and half lemon.Combine the tea bag, water, and mint in a glass. Remove the tea bag and add the lemon juice and honey. Chill and serve over ice.

Iced Watermelon Puree- Add some watermelon chunks, mint and lemon juice to a grinder, after grinding it ,pour into glass full of ice and serve!!!

Do you have a favorite summer drink? Tell us about it in the comments! 
Happy Summers!

Image Courtesy: Pinterest

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